Our Services
Myofunctional Therapy
This is physical therapy for the lips, mouth and the tongue. Together we formulate a treatment plan that is individualized. Through easy exercises-- 10 minutes a day we retrain the brain and the tongue. These new pathways help decrease inflammation, and allow the body to take in more oxygenated blood.
" I change how patients feel by connecting them to their body. We start with nasal breathing. This creates more energy and better health. By learning to nasal breathe all day and all night are health improves dramatically. We can have less pain, less inflammation, better concentration, better sleep, and less risk for stroke and heart attack. " Dr Elizabeth Bell
The tools
- We work on breathing techniques
- We tone the tongue
- There is a tool kit we use
- It all starts with a 90 minute assessment
Better sleep
- Retraining the tongue to create suction in the upper arch helps prevent snoring.
- Snoring is not healthy.
- Posture effects breathing- Breathing effects Posture